Living through harmony:

spring awakening 2026

Step into the season and awaken your senses to the magic of Spring.

This spring, Living Through Harmony invites you into a deeper conversation with your body, your emotions, and the season of life you are moving through.

Your stress may be speaking. Your fatigue may be telling a story. Your emotional patterns and life transitions may be asking for something deeper. Through the lens of the Five Elements, whole-person wellness, and multidimensional healing, this 6-week integrative workshop series helps you explore those messages and transform them into insight, movement, and renewal..

Harmony is not about perfect balance.
It is about learning to realign with yourself as you move through seasons of growth, change, and transformation.

What you’ll get

  • ✺

    Weekly Sessions:

    Receive weekly integrative education on the relationship between emotions, stress, physiology, and the body through the lens of the Five Elements, whole-person wellness, and multidimensional healing.

  • ✺

    Emotional & Physical Pattern Awareness:

    Explore how burnout, anxiety, digestion, fatigue, grief, boundaries, and life transitions may be showing up in your body and daily life.

  • ✺

    Embodied Practices & Reflection:

    Engage in guided practices such as breathwork, somatic awareness, journaling, meditation, and reflective exercises designed to support integration and regulation.

  • ✺

    Seasonal Support & Community:

    Move through the season in a supportive space for learning, reflection, and connection with others walking their own healing journey.

  • ✺

    A Pathway Toward Renewal:

    Gain insight, tools, and greater clarity to help you move through this season with more awareness, harmony, and intentionality — while opening the door to future Living Through Harmony experiences.

Series Overview

Living Through Harmony Testimonials

  • "The positive energy at Dr. Kim’s Season of Renewal Spring holistic wellness retreat is palpable, creating a calming environment that enhances the entire wellness journey. I left feeling rejuvenated, both physically and mentally. I am incredibly grateful for the outstanding care and guidance I received during the retreat and would highly recommend it to anyone seeking a holistic wellness experience.

    Throughout the sessions, Dr. Kim and the facilitators displayed exceptional care and professionalism. They took the time to explain each step, ensuring I felt comfortable and informed, making the experience truly enjoyable."

    by M.G.

  • "Dr. Kim's Season of Renewal Spring holistic wellness retreat is simply the best. From the moment you arrive, you feel a deep sense of peace and relaxation. I especially loved being welcomed with a card that included a passage and a ‘homework’ focused on self-healing. The entire retreat, from the serene environment to the personalized treatments, felt warm and cozy. Dr. Kim creates the perfect space for healing and renewal. I will definitely continue attending her retreats. Very satisfied!"

    by L.V.

  • "I was referred to Dr. Kim's and her Season of Renewal Spring holistic wellness retreat by a friend when I was struggling with insomnia and daily aches from my physically demanding job as a scenic artist. Initially skeptical, I was amazed after the first session—I slept better than I had in a long time. With regular sessions and herbal supplements provided by Dr. Kim, I finally started feeling like myself again. Dr. Kim's warmth and professionalism made the entire retreat experience wonderful. I now recommend her retreats to anyone seeking true wellness and healing."

    by S.C.

  • “I have been a dedicated patient of Dr. Kim for over five years, and I cannot speak highly enough of her exceptional services. Her treatments are not only incredibly effective but also delivered with a level of care and expertise that is truly outstanding. Whether it's her herbal therapy, acupuncture for muscle pain relief, or stress management techniques, each treatment is precisely tailored and has provided me with remarkable results without any side effects.

    Among all the holistic wellness retreats I've attended, Dr. Kim's Facial Rejuvenation Retreat stands out as my absolute favorite. The results are nothing short of miraculous. Dr. Kim’s approach to facial rejuvenation has noticeably revitalized my skin, leaving it refreshed and youthful.

    I wholeheartedly give Dr. Kim my highest recommendation—not just as a skilled and knowledgeable doctor, but also as an incredibly kind and compassionate person.”

    by S.V.

  • “My first experience at Dr. Kim's Season of Renewal Wellness Retreat was outstanding. Dr. Kim is incredibly professional and deeply committed to her patients. She completely changed my perspective on Eastern Medicine, and I now have the utmost respect for her and the entire field of holistic medicine.

    After struggling with chronic issues that three GI specialists couldn't resolve, Dr. Kim's treatments finally brought me relief. She also successfully treated the inflammation in my eye (sclera), something I hadn't expected. Dr. Kim listens carefully and provides excellent, personalized care. I’m feeling so much better, and I highly recommend her services. Thank you, Dr. Kim!

    By L.B.

  • “Over the years, I have attended multiple holistic wellness retreats led by Dr. Kim, and she has been essential in supporting my healing from digestive and stress-related health challenges, as well as my overall wellbeing. I initially sought her guidance due to recurring kidney stones, but her expertise has gone far beyond that. Dr. Kim’s compassionate, yet challenging approach has helped me align my eating habits with my body's needs. Her retreats are a perfect blend of professionalism, insight, and creativity. I highly recommend her to anyone seeking deep, holistic healing.”

    by L.L.

  • “I have been attending Dr. Kim's retreats for over 10 years, and she entered my life during a very challenging time. Her holistic approach, whether through acupuncture, natural supplements, or emotional support, has always been incredibly helpful. Dr. Kim is not only an expert but also a compassionate and understanding person who truly cares about her clients. Her consistent support has been invaluable on my wellness journey, and I will always be grateful for the exceptional care she provides. Dr. Kim is a wonderful person inside and out!”

    by C.W.

  • “Attending Dr. Kim's herbal medicine holistic wellness retreat was an incredible experience. She took the time to truly listen to my needs, showing immense patience and consideration throughout the process. Dr. Kim’s knowledge of herbal remedies exceeded my expectations, and she guided me in making essential dietary changes that improved my digestion and restored my sleep. I am deeply appreciative of all she has done for me, and I highly recommend her retreats to  anyone seeking a different approach using natural, holistic methods”.

    by J.Y

  • “Attending Dr. Kim's holistic mental health retreat was a transformative experience. Dr. Kim is incredibly kind and gentle, taking the time to truly listen and understand what I was going through. Her approach to mental health, combining acupuncture with holistic practices, helped me significantly manage my anxiety and stress. I felt genuinely cared for throughout the retreat, and the techniques I learned have continued to support my mental well-being long after. I highly recommend her retreats to anyone seeking deep emotional healing and balance.”

    By N.M.

  • "Dr. Kim has an extraordinary ability to be fully present, genuinely honest, and truly listen to her patients. She is a gifted healer, and her work at the holistic mental health retreat has been transformative for me. A rare find in the field, Dr. Kim has helped heal me and restore balance to my life. Thank you, Dr. Kim!"

    By N.S.

Limited VIP Experience

Limited VIP Experience

Format:

All sessions will be held in person in Miami.

To support your experience, an introductory online session will be offered for those beginning the full series.

If you are unable to attend live or join after March 28, recording access will be available upon request.

Location:

In-person Miami location to be confirmed for registered guests.
Introductory session online.

Dates:

English: Saturdays, 2:00–4:00 PM
Español: Sábados, 5:00–7:00 PM

Apr 25 | May 9 | May 23 | May 30 | June 13 | June 20

Arrival Time:

Please arrive 30 minutes early to allow time for parking, check-in, and settling into the space.

Parking & Arrival Instructions:

Free parking and metered parking available

We recommend giving yourself a little extra time for your first visit, as the building may take a few extra minutes to navigate if you are unfamiliar with the area.

Please allow 30 minutes before the session for parking, locating the entrance, and getting settled.

If you need assistance upon arrival, contact:

(407) 490-3275

Contact:

aloha@harmoniasanare.com

Limited seating • In-person in Miami • English & Spanish options

Register Now!
Register Now!

✺ Frequently asked questions ✺

  • Living Through Harmony is for those who want to better understand the relationship between emotions, stress, physiology, and the body through a multidimensional lens. It is especially supportive for those moving through burnout, anxiety, digestion or hormonal shifts, grief, fatigue, life transitions, or a desire for deeper self-awareness and seasonal alignment.

  • This series is designed to help participants explore how emotional patterns, life stress, and seasonal transitions may show up in the body. Through the Five Elements, whole-person wellness, and integrative reflection, the goal is to support greater awareness, regulation, and harmony through the season of spring.

  • This registration includes all 6 sessions:

    • Intro Session

    • Week 1 — Wood: Growth, Burnout & Ambition

    • Week 2 — Fire: Anxiety, Connection & the Heart

    • Week 3 — Earth: Digestion, Hormones & Stability

    • Week 4 — Metal: Boundaries, Grief & Skin/Lungs

    • Week 5 — Water: Fear, Fatigue & Deep Restoration

    Each 90-minute gathering offers guided teaching, clinical insight, reflective exercises, embodied practices, discussion, and Q&A to help you better understand the connection between emotional patterns, life stress, and the body.


  • You are welcome to join a single class or register for the full series.

    The full series offers a deeper and more integrated experience, while single-class registration allows you to attend the session that feels most aligned with your current season or area of focus.

  • No prior experience is needed. This series is designed to be accessible for both newcomers and those already familiar with holistic or integrative wellness practices.

  • Please bring a journal, water, and anything that helps you feel comfortable and present. You may also wish to bring a light shawl or sweater.

  • Coral Gables Location:

    There is free parking but very limited on a first-come basis.

    There is additional metered parking nearby

    Dadeland Location:

    • Free parking is available on the second floor.

    • Once parked, look for the entrance to the office tower.

    • Enter through the lobby.

    • From the lobby, take the elevators upstairs.

    • Check-in will be at Khospace Dadeland.

  • Yes. The series is offered in both English and Spanish.

    English: 2:00 PM – 4:00 PM
    Spanish: 5:00 PM – 7:00 PM

    Please register for the language option that best supports your experience.

  • If you register for a single class and miss it, your registration is forfeited unless otherwise stated.

    If you register for the full series and miss a class, you are still welcome to continue with the remainder of the series.

    Any replay, make-up option, or supplemental material will depend on availability and the format offered for that cohort.

  • All registrations are non-refundable.

    If you are unable to attend, please contact us as soon as possible.

    Transfer requests may be considered on a case-by-case basis.

    Because space is limited, your registration helps reserve your place in the series.

  • The VIP package includes the full 6-session series, reserved placement for the cohort, priority support, a digital integration workbook, weekly reflection prompts, a closing seasonal integration guide, and one private 15-minute integration session with Dr. Kim.

  • Each group is intentionally kept intimate to support reflection, discussion, and connection.

    Capacity may vary by cohort, but space is limited to 8 people.

  • The full series is ideal if you want continuity, structure, and a deeper seasonal journey.

    The VIP option is best for those who desire additional support, integration resources, and a more personalized experience.
    If you are unsure which option is best for you, feel free to reach out through the contact page.

  • At this time, Living Through Harmony: Spring Awakening 2026 is being offered in Miami.

    Future offerings in Broward are planned, and Orlando dates will be announced soon.

    If you are interested in attending in another area, we invite you to join the contact list and share which location you would most like us to offer in the future.